I ran another 5K last Saturday. My friend Sally was having one for her school and since she came and ran the 5K for my boys school I decided I had better participate in her schools too! Now keep in mind I was planning a big Enrichment night for earlier that week and it took up all my time and I was super stressed about it for a couple of weeks and I had not worked out at all......nada.....
I ran the 5k, pushed Louie in the stroller and thought I might die....I take that back I was hoping I would die....ok so maybe just hoping I would pass out so I wouldn't have to run anymore. I ended up running it in 34 minutes. Pretty good for not working out for 3 weeks! When I was in my prime triathlon training I was doing a 33 minute 5K so I was pretty proud of myself.....until Sunday morning.....EVERYTHING in my body hurt, head, ribs, chest, legs, arms, nose, hair, EVERYTHING!! I willed myself to church but every time I moved it just hurt and we had stayed up late trying to catch up on Heros so I was also super tired. I ended up bailing on Relief Society and going home to bed.
It's pretty scary how quickly you can get out of shape....pretty lame....I am feeling better today thank you. I decided I'd better start training again, there is one more triathlon in November......
"A heart is a kingdom conquerable only by love. One smile, one hug, one kiss from you and I know you hold the key to the kingdom of my heart. What kingdoms lie awaiting you my Little Prince Charmings?"
3 comments:
Wow, impressive. Seems to me that you don't need to train. I however would.
Are you going to do the traithlon in November? Is it the one in Orem? I was thinking of doing it, but I haven't trained at all since my last one and it's double what I did before. I don't know if I can do it. I would like to do another 5K though. I need to get myself motivated to start working out again. Let me know what you're doing for sure.
I'm impressed. Sounds like you did a great job - although I am sorry you were so sore afterwords!
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